12 Weeks to Savage Fit Course
Get those abs working again to maximize your workouts and decrease pain!
Like a couch to 5k for strength training, this is a progressive fitness program designed specifically for the needs of busy moms. Get stronger in mind and body while you not only build functional strength to ease your aches and pains, but create a sustainable fitness routine to keep you feeling strong and healthy for your busy #momlife. This program is safe for moms 6 weeks after birth.
New mamas or mamas with an ab separation, I strongly recommend beginning with my ab rehab course.
Selling Point 1
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Selling Point 2
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What’s Included in the course? What does it cost?
What’s Included:
The Cost:
What Clients are Saying About Savage Wellness
“Love love LOVE everything about Savage Wellness! Shannon has somehow managed to create a program that is realistic, fun, challenging and really gives you that kick in the pants you need to meet your personal goals. I love her and I love what she does!”
“With Shannon’s amazing inspiration and positive vibe, I have started exercising for the first time since 2010 (my first pregnancy). I start my workday at 7 am, and it’s hard for me to workout before work or once I get home, so Shannon helped inspire me to make a little office-gym and it’s getting the job done!”
I am your coach, Shannon. I was a world renowned circus acrobat who is now a mom of two crazy boys, married to a saint, and an expert personal trainer, and weight management specialist.
And Savage Wellness is here because motherhood knocked me on my ass. Hard.
My experience with postpartum depression, getting caught up in my long list of balls dropped and mom-fails, trying to bouncing back, and that never ending pile of laundry, forced me to recognize that I was never going back to my old life or body. And if I wanted to thrive and enjoy this incredible life I was given, I needed to create a whole new mindset and routine.
So that’s what I did. And it literally saved my life. Join me and stop trying to bounce back (you’ll just pee yourself anyway with all that bouncing), let’s create a new lifestyle and celebrate our bodies in a way that fits into our busy mom life and feels even better than those pre-baby days.
So, instead of trying to bounce back, we’re bouncing forward. And, get this, even (*gasp*) enjoying the process!