60 Days to Savage Mom™

This is a progressive workout series designed specifically for the needs of new moms, or moms who are just getting started with a strength work plan. This series is designed, tested, and proven to develop progressive strength from core to your endurance and power muscles. It’s like a coach to 5k for strength training!

*Purchase the Healthy Mama E-Book for a complete, holistic, 6 weeks to wellness program and get amazing results! Nutrition plans, fitness homework, mindfulness challenges, goal tracking and more!