Guest Post

Healthy Living: What's in it for ME? - Part 1

Healthy Living: What's in it for ME? - Part 1

Part one of our Guest Post: “When I started thinking about wellness from the perspective of both WHAT WAS IN IT FOR ME and the seeing what food and environmental factors could be contributing to the negative symptoms - BAM - there was my turning point and motivation to finally focus on my wellness.“

Dear Mom (A Letter From A Grown-Up Son)

Dear Mom (A Letter From A Grown-Up Son)

As you ponder your future and the relationships we are building right now, I’d love for you to check out this beautiful post by Brandon. Brandon is a grown man who, through a near death experience, came to appreciate the trauma for the many ways in which it created a true meaning for his life. And for the relationship he now cherishes with his mama: