Shannon Shearn August 20, 2019 Nutrition, Health and Wellness The sweet key to reaching your healthy living goals may not be what you think! Shannon Shearn August 20, 2019 Nutrition, Health and Wellness Treats are not only one of the primary things that derails or sabotages a healthy lifestyle, but they are the KEY to any effective diet and reaching your healthy living goals. WHAT?! Could eating a candy bar be the key to creating a healthy routine?
Shannon Shearn November 21, 2018 Nutrition, Health and Wellness Your Holistically Healthy Thanksgiving Survival Guide Shannon Shearn November 21, 2018 Nutrition, Health and Wellness Tips on how to navigate the foodiest, indulgiest, small-talkiest holiday of the year!