Welcome to Nourishing Your Body For Weight Loss™ course with Savage Wellness

Click the icons above to go directly to our private FB Community and any of my social media channels for even more resource!

Here is the call in link for all our group calls for easy access!

Course Intro (start here):

Intro to Shannon, Setting Yourself Up For Success, and How does this course work? In this module you’ll find all the information you need to kick off strong including your kick-off packet and your downloadable guide to Nourishing Your Body For Weight Loss™

MODULE 1:

Balancing Your Hormones Through Diet, Exercise and a Shifted Mindset

MODULE 2:

Stop Fighting Your Physiology

MODULE 3:

Troubleshooting Barriers to Success

MODULE 4:

Mindful Mama - Loving yourself and your treats
Snacks, Treats, Wine AND Weight-loss and Sustaining Your New Healthy Lifestyle

Bonus MODULE 5:

Short and Long Term Goal Setting, Weight Loss Ramp Up —
Exploring Fad Diets and Cleansing, and Establishing Effective Workout Routines

Added resources:

Click here for additional resources and videos to help answer your questions and provide more information for our various course topics and focuses.

You’re awesome,

Shannon (hit me up if you ever need some support, love, troubleshooting, or motivation! shannon@savagewellness.org)