Our healthy choices, workout routines, and clean eating can be really overwhelming, especially in the beginning. Often times we can't even find a way to start while sometimes we can make a plan for a week or two to get right back to where we were getting to classes again, meal prepping, waking up early for our magic mornings... but then a slight breeze (or lack there of) knocks the wind out of our sails and we fall back into a routine full of quick and junky meals and skipped workouts. Learn more about creating momentum to keep you moving through the ups and downs of #momlife
I Am Not The Best Mom
To The Mom on Her Phone At The Playground
We have enough mom guilt these days. Let’s take a shift and look at the world a bit differently. What if you didn’t judge and, instead, you imagined a world where the guy riding your bumper on the freeway is really in a rush to see the birth of his baby, or the rude person at the store just got the worst news of her life and is having to navigate chores and deal with trauma at the same time, or that mom who is looking at her phone is…actually an awesome mom. Try it out! It makes the world feel so much better! Check out this post I wrote for the Mid Peninsula City Moms Blog!